I need to give myself a little pat on the back today!! I started the nutrisystem diet plan back in Feb, and this morning I crossed the 50 lbs lost barrier.!!!!! Blood pressure is down from 125 over 80 to 105 over 70 and I feel like a completely new person. I want to try to drop another 20 or so and see how I feel then go from there. Nutrisystem is expensive, but it does work. I assure you if I can do it, anyone can.
Teach these new disciples to obey all the commands I have given you, and be sure of this, I will be with you always even unto the end of the age. Mathew 28:20
|